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    5 MYTHS ABOUT FRUITS AND VEGETABLES

    Debunking the top five popular myths about fruits and vegetables, which have long become familiar to us. Myth 1. Fruits are forbidden during a diet If you are trying to lose weight, you should really limit...

    Simple Methods For You To Achieve Much Better Nourishment

    A ⅼߋt of our heaⅼth and well Ьeіng is immediately connected to the diet which we tгy to eat. Once we eat right and care for ourselves then we remain an increasᥱԀ probability of...

    How to Pack for an Overnight Business Trip

    These nine menswear essentials will take you from the plane to the office to a way-too-long steak dinner with clients in style—and all according to your company’s dress code. Business trips are good for three...

    5 Exercise Myths to Stop Believing Right Now

    1. Women ought to avoid strength training and stick to cardio Despite what you’ve heard from social media, magazines or self- proclaimed fitness gurus, if you really want well-developed magazines and sculpted toned arms, you’ll...

    24 Helpful Travel Hacks to Make Flying Stress-Free

    For some people, flying is just another way to get around. For others . . . it kind of feels like you're tempting fate every time you're within 50 feet of a plane. If...

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